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Coach Q Personal Speed Training
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Golden Spikes
In the News
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Golden Spikes Golden Spikes - Speed Training Camp (3-Day)
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Golden Spikes - Speed Training Camp (3-Day)

Sale Price:$100.00 Original Price:$130.00
sale

Join us for an exclusive three-day speed training camp to transform your athletic performance and increase your speed. Under the guidance of experienced track and field coaches, this camp is tailored for ambitious athletes ready to challenge their limits and achieve their personal best.

Logistics:

Dates: July 7-9, 2025

Location: Pinkerton Academy Track

Time: 9:00 AM - 1:00 PM

What to Expect:

Expert Coaching: Learn from seasoned coaches who bring years of experience and a proven track record of success. Our team is dedicated to helping you refine your technique, improve your form, and unlock your speed potential.

Personalized Training: With a focus on individual progress, our camp offers personalized coaching to address your unique strengths and areas for improvement. We keep our groups small to ensure you receive the attention and feedback necessary for growth.

Comprehensive Curriculum: Our program covers all aspects of speed development, including acceleration, speed endurance, agility, and recovery techniques. You'll engage in a mix of drills, plyometrics, sprint mechanics, and video analysis sessions designed to boost your performance.

State-of-the-Art Facilities: Train at top-notch facilities equipped with everything you need to excel. Our camp utilizes the latest training technology and equipment to provide an optimal learning and development environment.

Community and Competition: Surround yourself with like-minded athletes who share your passion and drive. Our camp fosters a supportive community atmosphere, encouraging camaraderie and friendly competition.

Who Should Attend:

This camp is ideal for high school athletes, aspiring college competitors, and anyone looking to significantly improve their speed and athletic performance. Whether you're preparing for the upcoming season, aiming for a college scholarship, or seeking to set new personal records, our camp is the perfect launching pad for your ambitions.

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Join us for an exclusive three-day speed training camp to transform your athletic performance and increase your speed. Under the guidance of experienced track and field coaches, this camp is tailored for ambitious athletes ready to challenge their limits and achieve their personal best.

Logistics:

Dates: July 7-9, 2025

Location: Pinkerton Academy Track

Time: 9:00 AM - 1:00 PM

What to Expect:

Expert Coaching: Learn from seasoned coaches who bring years of experience and a proven track record of success. Our team is dedicated to helping you refine your technique, improve your form, and unlock your speed potential.

Personalized Training: With a focus on individual progress, our camp offers personalized coaching to address your unique strengths and areas for improvement. We keep our groups small to ensure you receive the attention and feedback necessary for growth.

Comprehensive Curriculum: Our program covers all aspects of speed development, including acceleration, speed endurance, agility, and recovery techniques. You'll engage in a mix of drills, plyometrics, sprint mechanics, and video analysis sessions designed to boost your performance.

State-of-the-Art Facilities: Train at top-notch facilities equipped with everything you need to excel. Our camp utilizes the latest training technology and equipment to provide an optimal learning and development environment.

Community and Competition: Surround yourself with like-minded athletes who share your passion and drive. Our camp fosters a supportive community atmosphere, encouraging camaraderie and friendly competition.

Who Should Attend:

This camp is ideal for high school athletes, aspiring college competitors, and anyone looking to significantly improve their speed and athletic performance. Whether you're preparing for the upcoming season, aiming for a college scholarship, or seeking to set new personal records, our camp is the perfect launching pad for your ambitions.

Join us for an exclusive three-day speed training camp to transform your athletic performance and increase your speed. Under the guidance of experienced track and field coaches, this camp is tailored for ambitious athletes ready to challenge their limits and achieve their personal best.

Logistics:

Dates: July 7-9, 2025

Location: Pinkerton Academy Track

Time: 9:00 AM - 1:00 PM

What to Expect:

Expert Coaching: Learn from seasoned coaches who bring years of experience and a proven track record of success. Our team is dedicated to helping you refine your technique, improve your form, and unlock your speed potential.

Personalized Training: With a focus on individual progress, our camp offers personalized coaching to address your unique strengths and areas for improvement. We keep our groups small to ensure you receive the attention and feedback necessary for growth.

Comprehensive Curriculum: Our program covers all aspects of speed development, including acceleration, speed endurance, agility, and recovery techniques. You'll engage in a mix of drills, plyometrics, sprint mechanics, and video analysis sessions designed to boost your performance.

State-of-the-Art Facilities: Train at top-notch facilities equipped with everything you need to excel. Our camp utilizes the latest training technology and equipment to provide an optimal learning and development environment.

Community and Competition: Surround yourself with like-minded athletes who share your passion and drive. Our camp fosters a supportive community atmosphere, encouraging camaraderie and friendly competition.

Who Should Attend:

This camp is ideal for high school athletes, aspiring college competitors, and anyone looking to significantly improve their speed and athletic performance. Whether you're preparing for the upcoming season, aiming for a college scholarship, or seeking to set new personal records, our camp is the perfect launching pad for your ambitions.

Carol Quarles

Personal Speed Trainer + Track Coach based in Derry, NH

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